Two important components of healthy living include exercise and diet.  How you fuel your body determines how well it performs.  Your diet directly effects how you feel and how you look.  

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As a member, you will have access to a constantly growing library of yummy, nutritious recipes from healthy snacks, meals, drinks, and deserts.  You will receive regular uploads of healthy eating articles, blogs, and information to educate you on how best to fuel your body to live with energy and vitality so you can feel and look your best each and every day.

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I have added one of my favorite recipes below. You'll have access to this recipe, and many more, when you join the fitness family and subscribe to Fitness with Christa!